Come explore the Gluten & Allergen Free Wellness Event ~ Where learning is fun and delicious 

Admission to the events includes:

  • Product sampling and sales from more than 50 companies 
  • Free lectures from well known members of the gluten-free community about gluten and allergen-free living 
  • Free cooking demonstrations that invite you to explore the world of gluten-free cooking one delicious bite at a time 
  • A free gift bag to tote around samples and purchases 


Austin, TX - February 2

Charlotte NC - March 29

Nashville TN - April 26

Little Rock, AR - June 21

Raleigh/Durham NC - August 9 

Virginia Beach, VA - September 13

Hartford CT - October 4

Jacksonville, FL - November 1

This list may include your city.

If interested in hosting an event in your city, send us

an email at

or give us a call at 704-804-4090

Appearing In Charlotte, Nashville, St. Louis, Raleigh, & Jacksonville

Appearing In Charlotte, Nashville, St. Louis, Raleigh, & Jacksonville
Carol Kicinski is America's Gluten Fee Voice,Gluten Free TV Chef - Daytime TV - Nationally syndicated (NBC) in 3rd season, Founder & Editor in Chief of SIMPLY GLUTEN FREE magazine, Cookbook Author, GF Blogger since 2007, food writer published in over 100 newspapers in America

Appearing in Charlotte & Raleigh/Durham

Appearing in Charlotte & Raleigh/Durham
Lisa Stimmer is a Certified Gluten Practitioner, Certified Natural Gourmet Chef, Certified First Line Therapy Lifestyle Educator, Certified Lifestyle Counselor, Certified Personal Trainer

Appearing in Raleigh/Durham

Appearing in Raleigh/Durham
Wendy Perry has traveled many paths on her fun journey. A North Carolina native and East Carolina University Home Economist, Wendy is a Personal Chef, farm and back yard wedding/event planner and cooking counselor…teaching folks to “throw” (nekkid) undressed local foods together without recipes. She is Food/Prop Stylist and Recipe Developer/Tester for Our State Magazine… and judges cooking contests at the NC State Fair and at various festivals where she has won contests herself.

Appearances Have Included:

Appearances Have Included:
Cynthia S. Rudert, M.D.,F.A.C.P.,is a Board Certified Gastroenterologist. Dr. Rudert is the Medical Advisor for the Celiac Disease Foundation and the Gluten Intolerance Group of North America. She is the Medical Director for Atlanta Gluten Intolerance Group (GIG) and is the Medical Advisor for the Gluten Free Certification Organization (GFCO). Dr. Rudert is also the founder and president of the Atlanta Women’s Medical Alliance, the largest alliance of female physicians in the United States

You may recognize Chef Tracey Bloom as the hilarious "psychic" season seven chef'testant from Bravo’s Top Chef. A graduate of the Culinary Institute of America, Chef Tracey has worked in several of Atlanta's finest restaurants including 103 West and Table 1280. Gluten-free since early 2012, she's freeing the culinary scene of the Top 9 Allergens and Food Intolerances as co-founder and executive chef of Free Cuisine - an allergy-free startup with a big appetite and even bigger dreams.

Chef Peter Reinhart is a multiple James Beard Award Winner and a renowned expert on baking. His newest cookbook collaboration has set the gluten free baking world on fire, The Joy of Sugar-Free & Gluten-Free.Baking:80 Low Carb Recipes

Posana CafĂ©’s Executive Chef and co-owner, Peter Pollay, is an honors graduate of The Culinary Institute of America. Posana Cafe is the only dedicated gluten free restaurant in N.C. and has passed the taste test of some of the food industry's hardest critics as being the place "Where Gluten Free Goes Unnoticed"